Yoga 101 : Yoga Exercises to Flatten Stomach

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One way you can help flatten your stomach is through the application of certain yoga poses. Learn about yoga exercises to flatten the stomach with help from a yoga instructor in this free video clip.

Expert: Susanne Fuller
Bio: Susanne Fuller has taught yoga for more than 14 years.
Filmmaker: Christopher Rokosz

Series Description: Yoga can be a great way to improve both your physical and mental health and stay as fit as possible. Get the facts about yoga with help from a yoga instructor in this free video series.

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Comments

Empress Empress says:

Why contradiction? Breathe in when come up and belly to spine when shoulders leave the floor.

Buettner Burritt says:

Workouts are simple, Just go to Unflexal workouts.

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Hey guys. Wonderful vid.

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Ryan Neufeld says:

man oh man…susanne is full of life! re: I LOVE IT! 🙂 xo+

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