Uploaded by Keith Blackmore on March 16, 2019 at 9:05 pm
Thanks! Share it with your friends!
knew she was gonna kick my ass when i heard the accent! lol but this was great! no reason i shouldn't do this everyday.
I often watch your abs&butt workout videos and they're always great! I'm just hoping I can get fit body soon! Thank you 🙂
I absolutely love you Rebecca Louise. A bunch of my girlfriend's and I watch your videos to get fit, we're always talking about your fun and encouraging comments. Thanks for the motivation!
How many calories can i burn with this?
Nice! Can you add how many calories,for your workouts, are burned please?
I love this it looks so easy but it's a good work out I've done it for months and … I'll tell you it works!!!!
full make up. 😐
Is this enough to get the abs? 5 minutes a day?
Great! Gonna wake up 5m earlier each day now to do this first thing in the morning 🙂
Really help! Thank you so much!
can you girls do a chest work out for women!!<3
This was intense. omg
how long till you see results ?
You won't even get your heart going. Not even a mouse on a wheel. Sevens the key number here. Think about it. 7/11's. seven dwarves. Seven man. Seven chipmunks twirlin' on a branch, eating lots of sunflowers on my uncles ranch. You know that old tale from the sea. It's like you're dreaming of gorganzola cheese when it's clearly bree time baby!
… Step into my office. Cause you're fucking fired!
just did this! ok but i want a little more challenge though 😉
love this video! maybe you can make a week programe and tell us which video we've to do every day so we can train everything!:)
I would like a program with calendar to improve all muscles. Thank you !
First comment whoop love your videos x