Week 1: Day 6 – Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

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Guru Mann trains you and trains with you during his 6 week transformation program – burn fat and build muscle to sculpt your ideal physique.

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Randhir Rana says:

Music and video at starting seems very brutal mann …love you guru sir.

Rudransh Gupta says:

Sir body fat km karne se muscles bhi loose hoti hai ??

shiraz ali says:

Great exercise boss

Lavish Gupta says:

Sir aapne jo musculer 8 programme m diya plan btaya hai..Wo approx kitne calories ka plan h per day ka..Plz tell

Abhi singh rajpoot says:

Nice. ….i like this workout. I'll try this tomorrow in my gym. …

human being says:

Is this also for Lowe belly fat ? Should I do this to remove my belly fat?

Fit Pakistan says:

Gr8 knowledge

Avnish singh says:

Only one word awesome workout session.

Satyen Pramanik says:

Guru Bhai plz make a video on "asitis whey protein review"🙏🙏

rahul vicky says:

Just awesome sir..👍👍👍👍👍👍

Navneet bhuriya says:

Gjb guru ji aap bhut hi acche trainer ho

Navneet bhuriya says:

Good but Hindi bola kro Accha lgta he

Rakesh Tuladhar says:

Gurman sir exercise ke baad shower le ne muscles develop me effects hoga ya nahii ???

Ali Raza Qureshi says:

Good Work Bro

gourav sharma says:

Sir mujko bot fayda hua bunch exosize se

Avi Banik says:

You are best

nivan singh says:

Thanks a lot sir.. 🇮🇳
India prouds of you

comedy ka badshah says:

Bhai tumm sabkea baap hooo

Patel Junaid007 says:

sure sure dude

DK status world says:

bhai mera upar ka 4 abb aa gaya he,but lower abb ke jaga me thoda sa pet nikla he,to mein kya karu,mujhe 6 pack abb nikalne keliye koun si exercise karna hoga

Hami Chahal says:

Dont say cricket shot , just say baseball or golf shot


Sir i visit here first time sir really its guds way for beginner ty sir

AJAY DAS says:

sir kya runing ke badle skyping kar sakte he????
actually raning mujhse nehi hopayega,because i am a PHYSICALLY CHALLENGE. (OH).

Dinesh Kumar says:

East or West , Guru Mann Sir is the best…👌👌👌👌👌👌

Aakash Channel says:

best trainer and coach

Gagan Yadav says:

Can u plz make a video on how to burn body fat FOR ONE'S bellow 15

lover boy says:

*ye treadmill or 6.0 ko speed se achanak se faty insane kese jump kr ke ruk skata hai?
or fir 6.5 me wapis running treadmill PR ana very risky sir kya mai 6.0 ko speed ko – ke ke 2.0 PR aakr run ke ke fir se 30 sec ho Jane PR 6.5 or Esy he aage ki split training or skta hu ?*

plz sujest me sir , Thankyou

Aniket Suryawanshi says:

# #muje kaha gaya he ki back or legs ke din abs marne se spine injured ho sakti ye baat sahi he ya galat.#

Deepak Kumar says:

Great Guruman sir effective fitness tips

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