Week 1: Day 3 – Cardio and Upper Abs Workout | Guru Mann 6 Week Shredded Program

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Guru Mann trains you and trains with you during his 6 week transformation program – burn fat and build muscle to sculpt your ideal physique.

Check out http://www.gurumann.com for more information and detailed exercises!
Your ultimate destination to get healthy and look fit!!

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Mr Genius says:

Anyone in 2019??

Harsh sharma says:

Anyone in 2019?

Mahendra Singh says:

Thank for very important information for abs.

Rajesh Tanwar says:

Thank you sir g …

amit sharma says:

How many sets for and exercise

Mountain Wolf says:

Who is here 2018 October 28

Juttaan di gym says:

Guru bro size bilkul gain nahi huwaa apkaa 🤔

Shaan - e - khalsa says:

Koi hega october 2018 vala

sahil sid says:

Sale awaz se zyada to music sunne me ara

prashant pawar says:

Sir one question… I heard that if we stop training abs we get big belly… Please Rply

anas khan says:

23:20 sound itne zyada hai ki aapki baat sunn hi nhi paa rahe

Kalyan Reddy says:

Hi Guru Bro
I want to follow ur 6 week Shredded Program but
Unfortunately I am suffering with plantar fasciitis
I can't do some exercises
like treadmill etc
They will hurt my foot so much ,
Is there any alternative ways to skip that workouts by taking some fat burners.
Seriously waiting for ur reply bro .

toqeer deshwali says:

Sir kya chest wale din abs nhi lagana chahiye esa koi concept h kya..??

Monkey D Luffy says:

Can skinny people do cardio

Rajan kumar says:

Super attttt ennnnddddd ap jasa koi nahiiii

Rajan kumar says:

Sir apke excise bhut achi hoti hai

Madhok Gourav says:

22Ji, Thanks for the all the videos… Pajji agar body fat percentage 12% hove then how much time would it take to get down to 9% & also how much time should i give for abs to get visible…. Plz help .. 🥂

Manbir Bhullar says:

I lost almost 24 lbs even i had some cheat meals during 6 week n was doing 5 days in week. Still it was superb and mind blowing. Thnx a lot Guru Mann m. GBU

toqeer deshwali says:

sir what if my abs r not at right place.. like i want them like u not like tiger shrof

Shoaib siddiqui says:

Sir aap.comments kaa reply kyu nhi krte ho?…why sir why?


Sir as-it-is protein suppleyment pe review dijiye..?

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