Upper Abdominal Exercises : Upper Abdominal Exercises: Kneeling Ab Crunch With Weights

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When using weights for kneeling ab crunches make sure to use a padded surface for the knees. Learn upper abdominal exercises such as kneeling ab crunches with weights in this free abdominal exercise video featuring a personal trainer.

Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person’s needs.
Filmmaker: Christopher Rokosz

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anthonyluckynumber23 says:

Well ur obviously a blind fuck, LOOK AT HER ABS CONTRACT WHEN SHE CRUNCHES FOOL!!!

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