Total Fitness : Abdominal Exercises for a Flat Stomach

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A flat stomach is created through abdominal exercises and proper nutrition. Create a balanced workout plan with the help of a certified personal trainer in this free video.

Expert: Jason Morgan
Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification from The International Sports Sciences Association.
Filmmaker: Rendered Communications

Series Description: Abdominal workouts work the core muscles, upper and lower abs to blast fat and build muscle. Target your abs with the help of this free video series presented by a certified personal trainer.

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