Total Ab Workout: No More Muffin Top
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On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get a thinner waist in just a few minutes! This workout will show you some of the best ab exercises for toning and slimming your waist and abs! Please leave a comment and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
Check us out online: http://goo.gl/qVuTM
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Instagram: http://goo.gl/mEIzd
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to get a thinner waist in just a few minutes! This workout will show you some of the best ab exercises for toning and slimming your waist and abs! Please leave a comment and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
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my back starts to hurt instead of my abs. no? just me?
Does this help with love handles as well?
Kelsey ur so beautiful
여기 한국인은 업는거양..?
좋아요 누르라는거 짱기엽넼ㅋㅋ
don't do the side planks guys its bad to hold all your weight to one side.
I absolutely love these series but wish the music was more motivational house than redneck country rock
Out of curiosity: how much calories does it burn
i did starfish and punched in the face
i feel this more in my thighs than my core lol
I'm curious why does every woman that I see doing these exercises regardless of what type in there on the floor on the backs and they're wearing sneakers why
Turn down that stupid background music. Whoever did the audio mixing should be fired.
Ma neck…it hurts!
what idiot made this video and put the exercise labels over the woman so we cant even see what she's doing properly??? amateurs.
those leg drops are really DEATH DROPS
My god, who in the hell edited this video? Half of the time the girl is covered by the name of the workout, come on people.
thanks for the vid but music is too loud and we can't actually see the move because of the banner
She rapidly exhales roughly every seven seconds. What is the purpose of this? Does it have a purpose? ???
Im working on gaining weight (I’ve been underweight my whole life) & i’ve finally put on a couple pounds. I been so focused on gaining weight I didn’t notice it going to the WRONG places! I really do hope this helps!
Umm this doesn’t really help ur muffin to btw
The background music was so loud I could hardly hear what she was saying
I watched this while having a bowl of ice cream and crisps
How long did it take people to start seeing results?
best abs workout ever