Top 3 Lower Abs Exercises!

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Top 3 Lower Ab Exercises!

The top 3 lower ab exercises are:
1. Hanging Leg Raise 12-15 reps
2. Weighed Crunch 12-15 reps
3. Side to Side Crunches with weight 12-15 reps

Doing these exercises will help you develop a six pack in no time

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Comments

Pavan swimming pool video kumar says:

U r not having lower abs itself u fool ma ke ghand

Marlen Vassallo says:

Just look for Unflexal page. There is all you need about workouts 🙂

Shanta Hsieh says:

This time I'll use Unflexal instructions to learn about workouts more 🙂

Anton Shkabara says:

This time I'll use Unflexal instructions to learn about workouts more 🙂

Mr S says:

Yo Mak could I find this Nike tank top on amazon? Awesome workout btw

anikait passi says:

i started doin 3 of these but thats all i can push to . 5 sets? i need workout not suicide -,-

LAND OF THE FEATHERED SERPENT. AMARUCA says:

whats the brand of the plate?

Hassaan Mahmood says:

Hi mate if we do this ex properly then how long it will take to build 6Abs tanks

jojo z says:

i have been doing these exercise for over 3 months now. and i have seen a vast difference in my abs. MAX U R THE BEST!!

Silvio Almeida says:

Pretty good video

Guy Wheeler says:

Yo Mak I'm 14 should I be having protein shakes or am I too young? Great vid btw

Danish Ali says:

Nice very nice

STUBBORNILE AJ says:

thnxx maks…..it will b helpful…..

Christopher Berry says:

can I do this with a dumbbell

Aditya Gidh says:

i like it mann

Ashley Westwood says:

Thanks man for the video has got me bigger keep up good work

shesha shravan says:

thanks for the video man

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