TOP 10 EXERCISES for a SIX-PACK: How to get a six-pack PART 1

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TOP 10 EXERCISES to build a SIX-PACK.

How to get a six-pack: In this two part series on how to get a six-pack we will show you our 10 favorite exercises to build a six-pack. Part 1 of our top 10 six-pack exercises features exercises 1-5.

These ab exercises focus on your entire six-pack. They include your lower abs and higher abs, as well. This six-pack workout can be done at the gym or with little equipment, you can do all our ab exercises at home (some of our best abdominal exercises don’t require any equipment at all).

Schedule one or two exercises from this pool of ab exercises at the end of every workout and you will build abs of steel.

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Comments

bijesh vk says:

Very good explanation sir on abs ! Very helpful !

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