The Best CORE WORKOUT for SIX PACK ABS

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Irvin Felix John of The Fitness Journals LLC shows you how to work your core muscles to help you build that six pack.Strengthening your core is beneficial for your entire body and getting six pack abs.
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that's good money says:

Subscribe to The Fitness Journals LLC
http://www.youtube.com/channel/UCEYSulis3EtCRK8GiqfzVzg?sub_confirmation=1
Follow him on Instagram
http://www.instagram.com/tfj_ceo

bruce watson says:

This guy knows what he's talking about.

HatianHurricane says:

FANTASTIC!!!!!!!!!!!!!!!!!!! WILL TRY THIS RIGHT AWAY!!!!!!!!!!!!!!!!!!!!!

nahalvin1 says:

Geebus, everything was advanced in my book. No wonder u big

Justin Terrell says:

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

yeury Bautista says:

Oye mi hermano yo entrenar con tigo para Ser como tuu

Shawn Tucker says:

Awesome bro πŸ‘πŸ½

Pull up Papi says:

I like this guy

ORLANDO JASTEK20 says:

Now thats a great abs workout THANK YOUπŸ‘ŒπŸ‘imma try them outπŸ’ͺπŸ’ͺ😎

BRADLEY CARR says:

Thanks a lot for this video!!!!! It was a really good one and very helpful!!!!!!

Mike LB says:

Dope I’ll be adding these to my regiment and I appreciate the emphasis made on rocking back on the knee raises πŸ’ͺπŸΏπŸ’―πŸ”₯πŸ’―

Rilind Kastrati says:

Does he lift weight or only calisthenics ?

gil arteaga says:

Great work out thanks for your videos from mexico city god bless

UMNightlife says:

I miss Shredda.

Geo Gil says:

I'm trying this today. Thanks.

Mustafa Mirza Toraman02 says:

Super video πŸ‘πŸ»β€οΈ

Kimbo Phillips says:

Good money bro"

JustCalisthenics says:

That is good money!

Matthew Dejesus says:

πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺthe fitness journalist

Ne Zery says:

Thanks for that video!!

House of Guards says:

Love how thorough he is in the explanation and function of the exercises.

SEVE says:

hazlo con subtΓ­tulos en espaΓ±ol porfavor

α„’α„’α„’κ³  λ―Ό ν—ˆ says:

Nice job bro!

The Fitness Journals LLC says:

Get that core right!! Killer core exercisesπŸ’ͺπŸΎπŸ™πŸΎSalute!

ARV1ND says:

πŸ€‘πŸ€‘πŸ€‘

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