Stretching Your Upper Abdominals : Stretching & Yoga

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When stretching your upper abdominals, you’re always going to want to keep a few important things in mind. Stretch your upper abdominals with help from a certified yoga teacher and healer in this free video clip.

Expert: Lola Scarborough
Filmmaker: Vincent Vasquez

Series Description: One important element of working out that many people overlook is the stretching involved for the best results. Learn more about the benefits (and necessities) of stretching with help from a certified yoga teacher and healer in this free video series.

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Comments

MIke J says:

Genius! Thank you🤗

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