Standing Ab Workout – 10 Minute Standing Abs Workout Routine Without Equipment For Beginners

Thanks! Share it with your friends!

Close

Lose belly fat, flatten and tone your belly with this standing ab workout. It consists of 5 exercises that are all from a standup position and requires no equipment. The total workout takes about 10 minutes, is primarily designed for beginners and includes a short water break after the first half.

This standing ab workout does not include crunches or any kind of ground work. Therefore it has a low impact on your back and neck.

FitnessType is now also in FaceBook: https://www.facebook.com/fitnesstype

Enjoy this video and please let me know how you did!

Marischa

  • Rating:
  • Views:3,927,899 views

Comments

Nadi Hayat says:

As always the best!! 💞💞💞

Cynthya Ramirez says:

I want to loose weight but I don’t want to loose my “Booty” in fact I would like to have a bigger butt I have big thighs I wouldn’t want to make them any bigger what exercises do you recommend I do

polly katso says:

Thank you for offering us a real beginners workout without the tiresome yelling and screaming. I have been doing it for about two weeks now and I see the difference!

Amya Bryant says:

Does this work I want to loose 20inches and 50 lbs

Alicia perez says:

I love your videos.👍

Lianne Rabehl says:

Good ab workout. Do you do other standing ab vids?

Maya Harris says:

Thank you! How often do you recommend doing this? I currently do cardio and strength training 7 days a week for 30 minutes. I'd like to add specific ab work.

aizenosa imafidon says:

thank you, really easy quick workout 😁

Pallavi Sham says:

thank u mam

Pallavi Sham says:

dear madam I am 97kg I have too much of belly pls tell me which exercise I have to do

Sophie Skye says:

Love this thank you! ❤️👊🏻💪🏼

Meems W says:

simple and straight to the point without a lot of talking. Thank you!

ealco a says:

Great video

Write a comment

*