Standing Ab Workout – 10 Minute Standing Abs Workout Routine Without Equipment For Beginners

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Lose belly fat, flatten and tone your belly with this standing ab workout. It consists of 5 exercises that are all from a standup position and requires no equipment. The total workout takes about 10 minutes, is primarily designed for beginners and includes a short water break after the first half.

This standing ab workout does not include crunches or any kind of ground work. Therefore it has a low impact on your back and neck.

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Enjoy this video and please let me know how you did!


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Nadi Hayat says:

As always the best!! 💞💞💞

Cynthya Ramirez says:

I want to loose weight but I don’t want to loose my “Booty” in fact I would like to have a bigger butt I have big thighs I wouldn’t want to make them any bigger what exercises do you recommend I do

polly katso says:

Thank you for offering us a real beginners workout without the tiresome yelling and screaming. I have been doing it for about two weeks now and I see the difference!

Amya Bryant says:

Does this work I want to loose 20inches and 50 lbs

Alicia perez says:

I love your videos.👍

Lianne Rabehl says:

Good ab workout. Do you do other standing ab vids?

Maya Harris says:

Thank you! How often do you recommend doing this? I currently do cardio and strength training 7 days a week for 30 minutes. I'd like to add specific ab work.

aizenosa imafidon says:

thank you, really easy quick workout 😁

Pallavi Sham says:

thank u mam

Pallavi Sham says:

dear madam I am 97kg I have too much of belly pls tell me which exercise I have to do

Sophie Skye says:

Love this thank you! ❤️👊🏻💪🏼

Meems W says:

simple and straight to the point without a lot of talking. Thank you!

ealco a says:

Great video

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