Uploaded by Rozella Meneses on February 19, 2019 at 8:02 am
get a six pack in 3 moths
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What am I watching
Ok I'm start this from now . i meet u after 3 month if this work i comment here positive plzz everyone say good luck to me
I can't get up from the damn bed 😂
Does this workout also target lower abs?
how do es anyone get a six pack in "3 moths"
I started Today i will Upload every Day !
Okay I’ll start doing this. Give an update every two weeks to update (I’m doing in 3x per day btw)
Starting now for summer
can't wait to get a 6 pack in just 3 moths. moths are so small when u doing this workout
Yo, Imma try and do this 4 times a week with my normal workout routine, tryna build them abs up for the summer, haven't done ab workout for like 6 months, hopefully I build my shiz upI'm 16 btw and was wondering I made a vid /time-lapse kinda thang would you guys watch it?
It works but doesn't get lower abs. And I genetically can get lower abs this just doesn't work them enough so watch a different vid for lowers
Thnx it really work
In three months ill be back to give you guys the results and ill give updates.
I enhance the workout by watching it at 0.25 speed.
I will go do this for 3 months and keep you updated every week
Ok i thought this was to give meva six pack i got a 4 pack in 3 weeks and now 1 month later i got a six pack and omg after 3 month i got a 8 pack
Looks like he has a big dick an hes playing with it
Hello the greatest success that i've ever had was by following the Toms Magic Shortcut (just google it) – I found it the no.1 resource i've tried.
Im trying to gets abs by november for 20 bucks been doing this for a bit and it doesnt have that good masochist burn anymore
What the damn hell!!!! That's great
The first one hurt my throat
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