Six Pack Abs

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Get ready to shed some fat and show those abs because today on XHIT we have a workout designed to get you those six pack abs we all want. Grab a yoga mat and follow along as fitness trainer Rebecca-Louise takes you through the full spectrum of core exercises. Let us know how you felt after this workout!

Stay tuned to our channel for more episodes:

Check out our other fun workouts:
1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge

Check us out online:

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  • Views:2,889,443 views


ronnethe berry says:

Great workout, my butt is on fire, thx Rebecca

Dagemawit Asfaw says:

thanks can tell us what kind of food we should eat plz reply

California baby says:

who's head started to hurt on reach for the sky

Leona Esquibel says:

I have been doing this exercises for a week now along with the arms exercise with weights I've noticed a big difference thank you

California baby says:

i did this for 2 days straight and i see the shape not abs but the shape this really works

California baby says:

flutter kick and bicycle kick is the hardest cruches are the easiest

sara khalaf says:

Thank you so much

cristina Jones says:

I'm so happy to have found this channel, I have been doing these ab workouts along with some booty to spice things up for about a week now and I am already seeing results πŸ’ͺπŸ’“ I'm a very skinny tiny girl whose been searching for a workout routine to tone me up and this has totally done that!! so beyond greatful πŸ’“πŸ’“πŸ’“

Peter Zejda Fitness says:

When opossums are "playing 'possum," they are not playing. They actually pass out from sheer terror.

Fusion Fitness says:

Very informative and great technique! Can't wait to try it myself!

Elif Genç says:

I'm dead but it feels good

Nour Salem says:

How often can I work a week and can I do it daily or not?

Devin Robb says:

this….. works. all the other ones i've tried made me look how i am. fat.

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