Six Pack Abs Workouts #1 – Abdominal Exercises – 6 Pack Abs

Thanks! Share it with your friends!


Get a great fat burning workout with ShapeFit exercise bands and jump ropes! Order today at

  • Rating:
  • Views:1,944,733 views


Dr Tim says:

Dr. T

tTatmosT says:

then relax ur legs and pull ur self up using only ur abs, ur legs only help in balance

spinisper says:

I use a medium kids play ball (the tye dye colored ones).. you can get them at walmart for like 3 dollars. They are alot easier to use and they don't hurt your legs as bad.

Comments are disabled for this post.