Six pack abs full diet plan – Watch the full video till the end

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In this video I can tell you six pack abs diet

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Shubham arya fitness says:

Metabolism Srry Bolne Mai mistake Ho gyi ๐Ÿ˜…๐Ÿ˜…

Itz Deep says:

It's metabolism bro not metabolis!

all in one says:

Another rohit khatri๐Ÿ˜…

abhimanyu verma says:

BHAI MAIN BDA HU TUMSE ……..EK BAAT BTATA HU ….WHITE RICE, BANANA, SOFT DRINKS, COLA, SODA WHITE SUGAR AND WHITE POTATOES ARE FAT FREE FOOD THEY DON'T CONTAIN ANY FATS NOT EVEN 1%.. AND KOI BHI DUNIYA ME KOI B AISA FITNESS TRAINER NAHI HAI JO AAPKO EK PERFECT DIET PLAN BTA DE AUR AAPKE SIX PACKS NIKAL JAAEYEIN ……..BAHUT SE CHANGES KARNE PADTE HAIN EVERY 4 6 8 WEEKS ME TAB JAAKR BAHUT MEHNAT KE BAAD SIX PACKS VISIBLE HOTE HAIN ……HUM EK HI FOOD ROJ ROJ NAHI KHA SAKTE …UNTIL WE ARE NOT PROFESSIONAL

Mihir Dhasal says:

Hello sir.. kya mai milk me creatine le sakta hu??

the fit says:

Microphone use kr bhai

Samant Ji says:

Or rice m bhi fat nhi hota ..

Samant Ji says:

Abe banana m zero fat hota h na hi aaloo m
Update urself

shubham singh says:

Congratulation for one more sub

Technical Kumar says:

apne abs to dikhaao

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