RE: 6 Pack Diet Plan Disaster (CALORIE CUTTING)

Thanks! Share it with your friends!

Close

Ryan’s Email Newsletter
http://www.ryansaplan.com/blog/for-people-that-want-to-get-better/

Athlean X Jeff Cavaliere video mentioned
https://youtu.be/VUt8ckGybWE

Ryan’s Strength Training Newsletter
http://deadliftnerd.com/deadlift-nerd-newsletter/

Interested in Custom week to week Online Coaching?
Email: ryan@ryansaplan.com

Intro Music from
http://ccmixter.org/files/grapes/16626

  • Rating:
  • Views:4,220,123 views

Comments

Joseph Melo says:

great video but next time make it shorter

Scroggins Athletics says:

My motivation is to be able to take my shirt off next summer. You are totally right. I use motivation to keep going.

Twodiverse says:

nice video Ryan, I always enjoy your videos!!!

Alex M says:

Very true. You need to be in the right mindset.

Greg Campos says:

I guess you need a strong desire and commit yourself to do it no matter what. Thank you for the video.

Thomas Ferguson says:

Hey mate great video, can you make a hip mobility video please?

Write a comment

*