Nutrition, Exercise & Wellness : Stability Ball Exercises for the Lower Abs

Thanks! Share it with your friends!


A stability ball is a great piece of exercise equipment for working out the lower abs, meaning the deeper abs. Work out the abdominal and oblique muscles with help from a celebrity nutrition and fitness expert in this free video on stability ball exercises for the abdominal muscles.

Expert: JJ Virgin
Bio: JJ Virgin is one of the nation’s foremost health & nutrition experts, a public speaker and a media personality.
Filmmaker: Steve Geffner

Series Description: Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition and work outs for better health and strong abdominal muscles in this free video series on wellness and fitness.

  • Rating:
  • Views:2,632,790 views


Cravens Boughner says:

I'm sure the best workouts instruction is on Unflexal workouts. I just love it !

sarat suaro says:

►►►►►►►►►► Fast Bodybuilding Trick Unveiled ►→▷►►→⇨►⇨►→⇨►⇨

►►►►►► In a best female model 2013 exclusive interview she had mentioned about her strong abs with this 7 food items. ✔✔✔✔✔✔

►►►►►► All can do it. ►▷⇨→→⇨

Have a try and grab it:) ⇨⇨⇨⇨⇨→xnims.infosixpack

Sandesh Giri says:

Weight loss programs desperately want people to to try their new products to demonstrate that they really help people lose weight.
Well I discovered a website that will send free samples to your home, its the best way to get free weight loss programs! 🙂
You can get them here

Ryan Guillory says:

don't feel bad for me, she gave me two beautiful sons.

Write a comment