Lower ABS Workout | Lose Belly Fat!

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Lower Abs workout lose belly fat!


Full body workout: https://youtu.be/nXuNdCeqzbw
My social media!
instagram: samozkural https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural
Q: When should I do this workout?
A: Either on its own OR after your normal workout and you want to finish with abs πŸ™‚
Q: How many days a week?
A: I would try to do ABS at least 3 days a week to grow those muscles!
Rest days are perfectly fine!

music credit:
Song: Disclosure – Latch (Ehrling Remix) (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/VUZmwZ6aPVE

  • Rating:
  • Views:2,975,065 views


Aayat Alawi says:

Hey guys please give me some motivation 1 like = 15 minutes working out please help me I’m trying to be super motivated to do the best and not think about food or breaking my diet

Aayat Alawi says:

Hey Sam, I’ve watched one of your videos and now I just watched probably almost all of the videos that you posted I live you so much gorgeous ❀️ your videos inspire me to do more ily 🀟

Kailey Mason says:

Wow thanks for this workout video. I love it. This will definitely make my abs hurt but it will work.

Rebeca Ibarra says:

Do ab workouts lose weight?

Victoria Robles says:

Your killing me. Haha. Love you

Byul JeonKimPark says:

She said you will fell it the next I'm already feeling everything right now πŸ’ͺ
Also is it normal that my neck hurts and another question πŸ˜‚ I can feel my top and middle abs but lower one not that much it's my first time trying this workout I have been doing sam's other workouts

Daphne Allen says:

Doing this for my last part of my cardio + abs workout for the June challenge!! Love the idea of doing 15 minutes cardio, then 15 min abs and repeating it!!! Gonna do this every week! Love you Sam

Dee Wallace says:

my hip pops every time I do the third workout

Pastel Shot says:

Anyone know what the move at 2:20 was called?

eden z says:

That was so intense

gi luv says:

sammmm i do this workout every morning then i do another ab workout after school. is that too much?? will my stomach get wider?

Tessa Coffey says:

Tysm for this πŸ’•πŸ€™πŸ»

Tania Ferrao says:

Soo damn good!!!I love this

O. L. says:

2:51 Sam you're so good!! I can barely do 10 of these 😭


Thank you for murdering me. #Subscribed

Ingrid Johansson says:

What part of the country do you live where it’s beautiful like that in December ? And where is your butt exercise video? Mighty impressive!

Vaninder Padda says:

I really like how you do each exercise fully and several times to really ingrain it into our heads. THANK YOU for this!!! This is really helpful, really great! Please make more of these (especially for arms and bootaaay) πŸ™‚

yesenia galvan says:

Daaaaaaaamn girl ! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ this workout was amaze balls!

Marianna Snarski says:

My abs were on fire!Keep up the killer vids and your positive attitude!

Roses and Dreams says:

I did it… I am dying!!!! Lol this was amazing πŸ˜‰

Sierra Brewer says:

that second move killed my thigh/hip area 😟

Bomb Beauty says:

looking forward to the days where this workout becomes easier! I FELT THE BURN

Supernatrualxx says:

that is a killeerrr! i felt a bit sick though so i had to stop at some points. going to keep working on this until i can get through the whole thing without feeling too sick! haha love your videos sam! i just did your meal prep from your new video as well! πŸ˜‡πŸ˜‡

alexohno says:

Ow. I love the way you do these, so easy to follow and so hard to complete haha ❀️❀️❀️

Mariah Glenn says:

Best lower ab workout ever! I’m gonna try and do this at least once a week for a while because man do I feel it 😍

Sarah Pannell says:

This workout is awesome!! I was definitely sore the next 2-3 days!! Love it

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