Lower Abs Attack Bar Workouts

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So now when you guys go to the play ground you could still work on your lower abs there is no excuses and no time to waste to shredded.

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Comments

frank Zmonster says:

Tyrone you are one Sexy Beast! I could never look like you brother lol Keep up the great work.

Victor Smoker says:

You got the same body frame as me , only difference is that I'm light skin, but I do weights though ….question. what do you do for cardio ?

brian evans says:

hes so geeked up on testosterone and caffeine and other supplements he cant even talk straight.

Paul Branwhite says:

Shrrrrrrreeeded as aaaa. motherffffffffffuckar

Nicholas Cheap says:

i love fitness addict

legitfauxhawk says:

bro i wish all your vids were like this , to the point and without repeating yourself so many times. not hating tho just a good advice. btw they did you dirty on that competition bro… you should have won 1st place

Eddie B says:

Wer dis park at

d bertus says:

Could you do a video for lower abs without equipement?

jean johnsen says:

u dont even have a dam chest, dats some boobies u got going on man,..

Mr Unknown Bmore says:

Same nigga who kiss himself in the morning

Wenj Gurung says:

Perfect show I can do this…thanks

Jon Doe says:

Tyrone how much is your max bench ?

adam esha says:

what location is this tay?

Fab Fab says:

good video!

yoel minase says:

I should do this or 50 sit ups

Marc Ramirez says:

i know its about what you do as a workout for your muscle that matters, but that was to similar they were both ab raises, the hanging ab raises were kinda wrong, your supposed to elevate your abs also not just your legs, on the second ab raise all he really did was change the position of his arms, there are different movements he could have done

Ali Bilal says:

for the body you have you weak af brah

transport truck says:

do you do vacuums?do a video on stomach vacuum exercise.

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