How to workout like a model – ab workout w/ Meredith Mickelson – How to get a Flat Stomach

Thanks! Share it with your friends!

Close

Meredith Mickelson workout

Get more workouts like this one Meredith is doing with the 8 week program The Model Workout Guide at https://www.themodelworkout.com/guides/themodelworkoutguide

Follow us at http://www.instagram.com/model.workouts for more daily workouts

Exercise 1: 12-15 reps for 3 sets
Exercise 2: 16-20 reps for 3 sets (8-10 taps on each side)
Exercise 3: 16-20 reps for 3 sets (8-10 kick outs on each side)
Exercise 4: 30 seconds x 2 with 10 seconds between or 30 reps x 2 sets
Exercise 5: 30-40 reps x 3 sets

  • Rating:
  • Views:1,887,338 views

Comments

Caroline Melita says:

Great work out inspiration video!!!

Kokoro Peludo says:

Came from pewdiepie vídeo!

Parri Gohil says:

Watching this makes my stomach hurt

Flona Jirjees says:

Ommmg her body 👌🏻👌🏻❤️❤️❤️

Lexie Allan says:

How much does the medicine ball she is using in the video weigh?

Imran Ghani says:

Great workout Keep it up ❤️

밥상매일Every table says:

저도 운동을 해야하는데…
나에게 맞는 운동이 어떤 것이지
고민만 하고 있네요..
멋지세요~~

Дела домашние / ремонт отделка дача огород says:

Hello from Siberia!

WABK says:

I think we all know why we here . . .

She fine af

dontworry boutit says:

I want to breed with you

Diamond Zay says:

CaN We CoPYstrIKe PEwdIePie?

OnePumpCal says:

Thicc😂😂

Vegeta says:

Model workouts how much for a date

Vegeta says:

Is that you modlework outs or someone else

Vegeta says:

Damn she sexy asf

Maple Ye says:

She got a fucking nice ass.

BK42 Channel says:

I miss working out soooo much 🙁

Jeremy Remele says:

So I take it you're a model?

AssasinArsenal47 says:

What's the name of the soundtrack?

Toori Baba says:

Came because of pewds stayed for the ass

Ashish Sharma says:

Oh boi, how does it feel to have the most liked comment in YT history, you're gonna enter the Guinness book of records miss!
Your workout vdos seem pretty helpful for girls, since I'm not a girl, I won't be subbing to ya, but I'll suggest you to girls I know 4 sure!
I think pewds was waiting for a real female to support him, that's probably the reason why he pinned you.
Sorry that I had to write all this as a comment to one of your vdos!
Have a nice day!

Kurumi Eziozed says:

Pewdiepie <3

Marcin Świątko says:

I need to show you to my girlfriend

暁〜あかつき〜 says:

癒やし👍👍👍

hopkins 671 says:

PINNED BY POOOOOODS

burnt siu says:

who came here from pewdiepie

C and J Plays says:

Song? And I can’t believe PewDiePie pined your comment

Fabriccio Idiarte says:

Pewds send me

Comments are disabled for this post.