How to Lose a Flabby Stomach by Working Out at Home : Core Strength & Tone

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Losing a flabby stomach doesn’t have to involve taking a trek out to the gym. Lose a flabby stomach by working out at home with help from a health and human performance expert in this free video clip.

Expert: Lisa Arendell
Filmmaker: Todd Bockman

Series Description: Core strength and tone are very important concepts that will help you keep your fitness routine on the right track. Learn about achieving core strength and tone with help from a health and human performance expert in this free video series.

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Mrssewhardtoplease says:

Not recommended for beginners or fatties!!

Ryan Polhemus says:

Losing fat is not about "toning exercises"

mayaM3 says:

Thaaaanks 🙂 I've done this today !

Sue Pougeolle says:

how heavy a dumb bell

fetter Kater says:

My connective tissue is very soft. Do you think these exercises could make it a bit firmer?

Raja Usman Ali says:

Does Fenoboci Diet Plan really work? I notice lots of people keep on talking about Fenoboci Diet Plan. But I'm not sure if it's good enough to lost crazy amounts of fat.

Franz Galahad says:

Does this work? I'm losing a lot on the upper but not the lower tummy.

Ayanna Grande says:

You should practice with Unflexal. Google this or just go to Unflexal workouts 😀

Mer Bowman says:

would a 5 lb kettle bell take me thru beginning and intermediate intensity?

Diana Best says:

wow awesome! thank u 👍💪

Duca Schoenberg says:

I am sure you'll learn about workouts if you'll read Unflexal handbook from cover to cover 🙂

Amrita Trivedi says:

Thank you for this video. Its a short and precise video. To the point and gold. Your video gave me an approval of me doing the right thing for flatter stomach after delivering 2 kids. Shall surely try this complete routine at once.

AndyMJF says:

recommendations for a bad back and poor mobility to severe pain anyone pls. I put on alot if weight in two years since hurting my back. I've started losing weight . but walking ten mins a day is not enough.

AbbieGenius Sawyer says:

Loved your video Beautiful Brown Baby Doll:)! Will put it to good use…

TheHotlittleminx says:

I like how you explain and demonstrate the excercises so even dittsy blonde like me get it

Prashant Chauhan says:

Can you combine this with the cross trainer and rowing machine?

T Ruth says:

how heavy should the kettle bell weigh?

mannankot says:

I can't lose fat! I'm peeved and frustrated. In the end last month I Googled Belly Busting Box and started using their program. So far I've shed 12kg and look forward to getting rid of more. Appears to be the only weight reduction plan that really works. If you're having trouble losing the weight, search for it!

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Kumar Kislay says:

I already told you. even i was very sad since i workout well for abs but nothing was coming.

Listen one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly.

have a look here

KkBbomb says:

Oh and like another poster said, the back fat!! Whyyyyy can't I get rid of the bra band fat :((

KkBbomb says:

What weight do you suggest for a beginner/intermediate? I def gain fat and have a hard time losing fat in my belly. I have that tire kind of belly where it's flabby and it creases at the belly button. I hate it. Even when I'm skinny I can't get the flat tummy with out the jiggle. Genetics suck 🙁

KkBbomb says:

This was a good vid

iusedtolovehim says:

Thanks so much.

Lisa Arendell says:

I'll do my best!

Lisa Arendell says:

These will absolutely help you get rid of back fat! You are working the core and the back is part of the core. Invest in a kettlebell and tell me you don't notice a HUGE difference after a month of these exercises performed about 3x a week!

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