How to get six pack abs in 1 week-Abs workout at home (Hindi)

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burn your fat with this abs circuit training
for english version click here

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full body home workout without any equipment
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Comments

Uzaif Mohammed says:

very helpful exercise for six pack thanks.

Urwa Khan says:

bro great video laikin yeh din mein kitni daafa karna hogi kindly rply zaroor dena

Manny Bhatia says:

Bhai tummy fat or chest fat ko muscles main convert Karna hai so plz help me

Umang Agarwal says:

Plz tell me right way to inhale and exhale while doing crunches

Sandeep Tiwari112 says:

Agar tammy n side fat bda ho to Kya ye exercise karne se kam hoga

Kusum Lata says:

We can repeat it once

gusto enterprises says:

60 second meim breathing kaise he?

Alim Sha says:

Alimsha556@gmailcom

Shek Sikander says:

so nice bro

Hassan Waqar says:

16 age ma kr lu try higet py koy effect to nahi ?

Joshua N says:

That might have been the biggest clickbait thumbnail

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