How To Get SIX PACK ABS Fast For Summer | 2018

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Chris Heria breaks down exactly how to get six pack abs FAST!
Burning fat and high intensity interval training are two main factor when it comes to getting a shredded aesthetic! but abs can’t be perfect if your nutrition isn’t! use this workout routine that incorporates the right components to getting six pack abs Fast for summer!
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Comments

Thomas Lacouture says:

When should I performed this workout? Like how many times a week? After a workout? I would really like to know 😉

Philip Jones says:

Thanks its the 1 for me Rhondda S Wales .UK

poor chigga says:

korfor er den ene klumpen større enn den andre

Wombat 04 says:

Im the can‘t do the L sit button

The r00tSD says:

too much tattoo wtf

Karim Shehabeldin says:

Nutrition plan please

THUKU MARIGA says:

Nutrition Please

Duane Bollig says:

My mans gonna be the next 6ix9ine look at his tattoos

Crow Dynasty says:

I'm not sure but ,if anyone else trying to find out exercise waist band try Ichordo Six Pack Fixer (should be on google have a look ) ? Ive heard some unbelievable things about it and my m8 got cool success with it.

David Bareyan says:

can I do abs exercises every day ?

Albert Choi says:

do nutrition plz

trev1976 says:

Chris if you found this hard it would be impossible for me

Ina Tolušić says:

Awesome end on feets!

xesca_gp says:

i’m sweatin just watchin this

AmMo 19 says:

Thank you very much…you have a new subscriber

ALPHAGHOST3 says:

As a former bodybuilder i will tell you this. 90% of the work is dieting.

Phil Humphreys says:

Nutrition video please guys ☺ 👍

Deo Venari says:

Great educational video to emulate

Juan Florez says:

I ALREADY HAVE GONE FROM 44 SIZE TO 32 BUT MY GOAL IS TO FIT AGAIN IN A PAIR OF BLUE JEANS SIZE 28

gracey hyams says:

GIRLS DON'T BE FOOLED U CAN DO THIS TOO!!!!

Majestic Unicorn says:

hmmm this was good but did you take a look at how to basics guide??

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