How To Get Fit Fast | Six Pack Abs – Kids Teenagers and Adults | MACROS / Vlog Ep. 1

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How to get fit fast and get six pack abs in one month! This week we go in depth on macros and counting calories for fat loss. Personalized breakdown to help YOU get in shape quick!

This is episode 1 of my 12 week Vlog called “Drawing The Map”

—-MACROS INFORMATION TUTORIAL—–
Skip to 3:31

Over the next 12 weeks we will go into detail about everything it takes to get in great shape fast.

We are covering Macros, Cardio Techniques, Workout Routines, Meal Prep and much more.

This 12 week series is perfect for kids, teenagers, and adults. Everything I go over over in these videos will be FULLY explained in detail and customization for you personally.

ALL FOR FREE.

Along the way this vlog will also be following my day to day life.

My goal is to help other live their best lives.
Happy and Healthy!

Following a schedule in the gym and eating clean can finally be fun and easy.

SUBSCRIBE NOW!
and
Follow Me On Instagram: https://bit.ly/2LAE0bW

—–Affiliate Links To Products I Use—–
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—–Vlogging Gear—–
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Comments

Tyler Brooks says:

Club Killers Radio on the podcast app!

Oven Radid says:

I want buy this one package for the first

William Audrey says:

I went forward and stopped and only heard “mooovveee”

Robert Paula says:

Then quickly said easy

Synnik Ellen says:

I’m that guy who would secretly eat behind the instructor

Margre Jessica says:

I wanna do this program

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