How To Get A Flat Stomach With Fitness Model Nikkee Lee!

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Episode 13 of Mr Supplement’s THIS IS HOW I TRAIN series. Watch them all:
Get a flatter stomach with these pro tips from fitness model and trainer Nikkee Lee!

Exercise description below.

Warm up before each exercise.

Weighted Leg Raise
10 sets of 10 reps

Alternative Cable Crunch
4 sets of 15 reps

Nikkee Twist
4 Sets of Failure

Want more from this series? Check out the playlist!

Always consult your doctor before beginning a new training program.

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Yondainc says:

Thanks I like this video and the moves

Firedrive says:

she doesnt even  have a good stomach, I've been training my girlfriend for about 7 months now and she has much better abs and obliques

shonuffLA says:

Diet, that's how you get a flat stomach

Seth Grieves says:

Epic obliques Nickee. I'll be incorporating these into my workout and cursing like a trooper, I'm sure. 😉

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