How To Get A Flat Stomach With Fitness Model Nikkee Lee!

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Episode 13 of Mr Supplement’s THIS IS HOW I TRAIN series. Watch them all: http://bit.ly/1z7NzHa
Get a flatter stomach with these pro tips from fitness model and trainer Nikkee Lee!

Exercise description below.

Warm up before each exercise.

EXERCISE 1:
Weighted Leg Raise
10 sets of 10 reps

EXERCISE 2:
Alternative Cable Crunch
4 sets of 15 reps

EXERCISE 3:
Nikkee Twist
4 Sets of Failure

Want more from this series? Check out the playlist! http://bit.ly/1z7NzHa

Always consult your doctor before beginning a new training program.

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Comments

Yondainc says:

Thanks I like this video and the moves

Firedrive says:

she doesnt even  have a good stomach, I've been training my girlfriend for about 7 months now and she has much better abs and obliques

shonuffLA says:

Diet, that's how you get a flat stomach

Seth Grieves says:

Epic obliques Nickee. I'll be incorporating these into my workout and cursing like a trooper, I'm sure. 😉

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