FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!

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Proven routine for ripped ABS!

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Comments

Kelvin Wan says:

My abs hurt by just watching this video

Alexis Guev says:

Flutter kicks aren't bad for psoas?

Emma Reyes says:

Honest question, why doesn't he compete for a world record??

Hamsyari Hashik says:

now this is real life saitama

Aakash Binu says:

That's his warm- up

Роза Счастья says:

Супермен !!!!

Gavin Schuette says:

fulll natty brrraaahhh!!

Masashi Kusaka says:

Mountain climbers 30秒

Double crunches 15回

Mountain climbers 30秒

Double tap Twist crunch 15回

Mountain climbers 30秒

Double tap Twist crunch Opposite Side 15回

Mountain climbers 30秒

seated Knee tucks 15回

Mountain climbers 30秒

Flutter Kicks 100回

Mountain climbers 30秒

Crunch Hold 30秒

Eric Blue says:

Honestly, what is there to dislike about the video?

Akash Reddy says:

Beast body 😘😍😎❤️❤️❤️😱😱 #akashreddy

CallMeSupreme says:

Face pase but this is good thanks

Shadow 1 says:

Mission failed 😩😑

rahim rahim says:

ROBOT MEDRANO IS

Facts And Myths says:

Is he bald or shaved his head I think he's too young to be bald

Donut Earth Society says:

My new favorite ab workout. Gonna do this as much as i can

Jonas Johnson says:

Frank,

I love your routine. I am training for pro boxing and I was looking for a great workout routine to follow to keep myself in top shape. Plus good rest and diet though.

I loved your workout from the first time I saw you.

Bovi Kinimi says:

Awesome as always.. Can u make leg workout too I never saw ur lower body workout? 🙂

Hako Fodil says:

monster😍

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