Flat Stomach Workout| Intense ABS Workout Routine|

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Intense abs workout routine at home for a flat stomach!!

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instagram: samozkural https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural

EMAIL: sammyozkural@gmail.com
My law of attraction guide: www.SNOsamo.com
my ab meal plan: www.SNOsamo.com

Check out my recent what I eat to lose belly fat video: https://youtu.be/SSJ4TgPyy_M

Hi everyone thank you so much for watching!! Here are some quick tips to get the most out of this workout!
1) Do this after your cardio routine OR on rest days that you are not working out.
2) I do this twice a week in my dance class (you can see my full workout schedule in this video: https://youtu.be/sZNY3lxUjr4 )
3) Make sure to eat healthy. A flat stomach is built with the combination of eating clean 80% of the time (a few cheats won’t hurt ya hehe) and workout out at least 2x a week.
4) A quick way to get a noticeable change in your stomach area is to drink water throughout the day! Hate the taste of water? Check out some of my videos where I make “pretty water” it makes water actually taste better! (click here https://youtu.be/SSJ4TgPyy_M )

Title: SMLE – Halo (feat. Helen Tess)
iTunes Download Link: https://itunes.apple.com/us/album/halo-feat.-helen-tess-single/id1155676087
Listen on Spotify: https://open.spotify.com/album/6W3AkoCcIZV1t3bnmcEmx0
Video Link: https://www.youtube.com/watch?v=MgXDWIYEV3Y

Title: Vicetone – Nevada (feat. Cozi Zuehlsdorff)
iTunes Download Link: https://itunes.apple.com/us/album/monstercat-best-of-house/id1185235931
Listen on Spotify: https://open.spotify.com/album/0ZXyclbcq1VUnXY9p2iVlF
Video Link: https://www.youtube.com/watch?v=RZRerd7A-aY

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  • Views:3,107,757 views


Ari B says:

I'll try this workout tomorrow and update this every day

molly44 says:

Just did this with you at the gym. Thanks for the workout!

EzzA xx says:

Been a hot minute since I’ve watched you!!! How you going???? 💕

Stop searching Me up okay says:

This literally had my abs BROKEN!! Tysm , finally after years of desiring abs with clean eating and consistent working out (ab workouts every other day ) I acc have some abs !

Sarah Jennette says:

Please keep making workout videos! Your booty=goals

lizzy brock says:

Ugh when you started talking about ice cream i seriously considered getting some 😆 anyone else ?

Jii Yamazaki says:

How do you make yours boob bigger?

Samantha Brandt says:

HOLY CRAP. this was intense & i am loving it! its what ive been looking for!

Leah-Jaye Taylor says:

You make it look so easy
! I love your videos and your and inspiration

Lex Lucia says:

I've been looking for a solid ab routine this is awesome

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