Flat Stomach In 7 Days Challenge – Home Workout
Here's a new workout to do at home if you want to get a Flat Stomach.
If you do it just 7 days everyday you will start noticing some results, and then if you keep this training going, you will start getting the desired goal of a Flat Stomach.
So let's start the challenge and don't forget to subscribe to the channel to receive new video workouts regularly: every Monday, every Wednesday and every Friday!
Good luck and make sure you leave me a comment below to tell me how you feel after finishing the workout!
Let's begin!!💪❤️
Here’s a new workout to do at home if you want to get a Flat Stomach.
If you do it just 7 days everyday you will start noticing some results, and then if you keep this training going, you will start getting the desired goal of a Flat Stomach.
So let’s start the challenge and don’t forget to subscribe to the channel to receive new video workouts regularly: every Monday, every Wednesday and every Friday!
Good luck and make sure you leave me a comment below to tell me how you feel after finishing the workout!
Let’s begin!!💪❤️
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Day 1 completed…
2 days completed bt it too painful:-(
uff i hate knee tuck crunch:-x
Its to difficult when i m doing plank bcz I'm beginner
For the leg raises if my legs are not straight enough is it ok. Plz answer me. Thank you
My height 5"2 nd my weight 60 kg I want to loss 10 kg plz suggest which exercise best effective for me….
Day 1 completed
Good work out this is my second day feeling good thank u
It will work or not ..??
How many calories can we burn by doing this workout? Kindly add number of calories burned for each workout video
day 1— completed
day 2