Flat Stomach In 7 Days Challenge – Home Workout

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Here’s a new workout to do at home if you want to get a Flat Stomach.

If you do it just 7 days everyday you will start noticing some results, and then if you keep this training going, you will start getting the desired goal of a Flat Stomach.

So let’s start the challenge and don’t forget to subscribe to the channel to receive new video workouts regularly: every Monday, every Wednesday and every Friday!

Good luck and make sure you leave me a comment below to tell me how you feel after finishing the workout!

Let’s begin!!💪❤️

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Mehrin Khan says:

Day 1 completed…

Shazia Rauf says:

2 days completed bt it too painful:-(

Shazia Rauf says:

uff i hate knee tuck crunch:-x

md arman says:

Its to difficult when i m doing plank bcz I'm beginner

Muntaz Ali says:

For the leg raises if my legs are not straight enough is it ok. Plz answer me. Thank you

Kajal Parween says:

My height 5"2 nd my weight 60 kg I want to loss 10 kg plz suggest which exercise best effective for me….

ishika Chauhan says:

Day 1 completed

pally Sushma says:

Good work out this is my second day feeling good thank u

Vinne Singh says:

It will work or not ..??

P M says:

How many calories can we burn by doing this workout? Kindly add number of calories burned for each workout video

ongxinyi crystal says:

day 1— completed
day 2

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