Bowflex Circular Core Workout

Thanks! Share it with your friends!

Close

Check out more Bowflex workouts here: https://goo.gl/jkjFMm

One of the foundations for a healthy, fit body is establishing core muscle strength. But what exactly is core strength? Is it six-pack abs? The answer – yes and no. Technically, the abdominal muscles are only one segment of what is considered the “core”. So your best bet if you’re looking for abs that impress and strength to boot? Focus on more than just crunches!

If you think our videos are helpful, or maybe even indescribably awesome, subscribe to our channel using this link and get notified when we post a new one: http://goo.gl/sxLYmP

Make your workouts more effective with these quick fitness tips: http://goo.gl/vFWbTL

Squeeze in a quick workout with one of our quick workouts: http://goo.gl/mj1b0C

http://www.Bowflex.com – Bring your fitness to the next level with our fitness equipment for just about any fitness need you can think of.

http://www.Bowflex.com/blog – Have a fitness question? Get an answer by heading to our Bowflex Insider blog where we post the latest in all things related to fitness and health and suggest simple ways to start losing weight, building muscle or just becoming a healthier you.

Connect with us and socialize with other Bowflex fans:

http://www.facebook.com/Bowflex
http://twitter.com/Bowflex
http://plus.google.com/+Bowflex
http://pinterest.com/Bowflex

  • Rating:
  • Views:2,970,393 views

Comments

Saba Akram says:

So difficult plank for me

James Mureithi says:

Amazing workout by Amy Dixon,the explanation was clear and amazing,she clearly knows what she is doing.Thank you Bowfex.

Comments are disabled for this post.