Best Lower Abs Workout | Natalie Jill

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7 Days to learn the habits to change your life forever! http://www.7dayjumpstart.com

In THIS video Natalie Jill shows us how to do the BEST lower abs workout to get rid of the lower belly pooch without ANY crunches!
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Quotable from Natalie Jill: “Intensity and Progression are what CHANGE your body! You can use your OWN body weight and NO crunches to get a flat belly and super strong core” @nataliejillfit

About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

Video By:
Schaffer Visuals
http://schaffervisuals.com | mandy@schaffervisuals.com

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Comments

Sandhyamol Pradeep says:

After doing callisthenics this was easy as hell

Aussie Urban Farm Girl says:

Whew! Loved this! Got my whole body working but especially those abs!

Andiee Martinez says:

Also muscle imbalances, weak transverse abdominals or under developed obliques tapering the abs, bring everything together. Obliques are important.

Andiee Martinez says:

Could be another problem could a hernia

ronnethe berry says:

Did all except for the crossing/ twisting from the planks. Got to get that move. Thx Natalie Jill

hari hunter says:

Natalie I love you. You gave good advice and best workout!!

Jayden Brumous says:

I am pretty sure you can find good solutions on Unflexal page, great for health 🙂

Tineisha Murray says:

Good morning😄😍yes i have not tried the work out yet. I'm still watching the video and i stopped by to say your traing and talking throughout the work out is awesome hands down so far 👍👍👍

Shara Fathima says:

Awesome workout love you mam thanks for the video

Ummu Munshi says:

And cuddle your body for hours

Ummu Munshi says:

If I could meet you Natalie I would squeeze your traps and lick your armpits like never before

Awesome Dawson says:

Um ur showing us this but ur lower abs are not even that filed or flat xd

Trendy Trends says:

your diet chart

Marielena Claudio says:

Will this workout for someone who has diastasis recti?

Evgen Petsko says:

Workouts are simple, Just go to Unflexal page.

Hari Kaleru says:

Madam SUPER WORKOUT.

Jan varouqua says:

can we do abs workout every day or it should be every other day..
what's the best to do ☺?

Brooke Edgeler says:

How long until i see results ?

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