Basic Yoga : Yoga Poses for a Flat Stomach

Thanks! Share it with your friends!

Close

Perform these yoga poses on a daily basis and work your abdominal muscles toward a flat stomach and better health. Look and feel great with the help of this free video on basic yoga.

Expert: Susanne Fuller
Bio: Susanne Fuller has taught yoga for more than 14 years.
Filmmaker: Christopher Rokosz

Series Description: Discover new bodily health, flexibility and peace of mind with these basic, easy-to-learn yoga poses and routines. A professional yoga instructor guides you every step of the way in this free video series.

  • Rating:
  • Views:1,621,598 views

Comments

Neha Gupta says:

Protein is an essential nutrient for an overall weight loss. When you have enough protein, there will be an increase in your metabolism. That's not all, it will also lead to a reduced cravings and help increase the feeling of satiety.
See https://tinyurl.com/y7zq867p

ashpreet kaur says:

Namastey😊☺️

sikh meri pehchan kaur says:

hi miss, i m getting married in two months, i m skinny but i have lil bit of tummy shown up like shape , i want to get into shape but just tummy side so pls suggest me if its enough for a flat tummy n dnt wanna loose an inch from other parts of my body

Tory Lanez says:

Hey, The best success that I have ever had was with Zoes bikini plan (i found it on google) Without a doubt the most useful diet that I have ever tried.

Jahirul Alam says:

Hi, have you considered "BellyFatTack"? Just search on Google and you will find  bellyfattack.com  There you will see a valuable free video by a recognised doctor talking on how to reduce weight. It made it possible for Cheryl to reduce her abdominal fat. Just give  it a shot. I hope it helps you also…

Almir Matri says:

Crazy clip. Very good vid.

My younger brother had been flabby. He went from 290 lbs of fat to 217lbs of massive muscle. That shit was ridiculous! I just subscribed myself because I'm looking to get more impressive muscle mass. He used the Muscle Building Bible (Google it)…

Swolbraham Lincoln says:

after you stop eating nutellas and sweets every day.

MANOJ DHOTRE says:

You are correct. before I started eating right it didn't matter how much I exercised my abs were still jello.

Between the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items.

you can see it here bit.ly/16449qo?=hzrhl

Rahat Rahaman says:

Hello there, have you heard of Bellyfattack ? Simply have a look on Google. On there you will discover a beneficial free video presentation by an experienced licensed dietitian revealing how to reduce fat. This made it possible for Jane to eliminate her abdominal fat. Why not give it a try. I hope it helps you too…

MsSheymosh says:

When we are gonna see the results??

Jaminur Rahman says:

Hi there, have you heard about Bellyfattack yet? Just have a look on Google. There you will find a useful free video by a well accredited qualified nutritionist teaching on how you can get rid of unwanted fat. This helped Toni to get rid of his stomach fat. Hopefully it will work for you as well.

Igor Gudzikev says:

Good day! I'm Jacob.I did -25 lbs past two weeks.Visit iwondiet.com

kiki damayanti says:

i hope it can help me more, thanks.

Sandra Jackson says:

I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!

The roomy cry strategizes the trouble.

The attraction facilitates the invention.

John Barthold says:

Thanks, will incorporate into routine

HypnoticCyclone says:

How many times a day, or minutes should this routine be used to see results exactly?

Comments are disabled for this post.