Uploaded by James Hale on February 19, 2019 at 5:07 pm
Aerobic - 8 minute Abs(workout fitness)
Thanks! Share it with your friends!
Aerobic – 8 minute Abs(workout fitness)
i love this guy
Omg!!! 8 mins 😅
This is actually quite good
still using in 2019 👌🏾🤗 and it works fast 💖💛 to see the result
this is golden.
Did this when I graduated 7th grade. Great times!
This helps me defecate 🙂
Even in 2018, that music still makes my abs tremble in fear.
lol the cheesy 80's porn music
Monday July 16th 2018. I weigh 187. Will come back in a month.
"last 30 seconds" one second later "10 more seconds" i dont think he knows his time
How to break your neck in 8mins
LOL! I've been in a relationship with this guy that's outlasted every girlfriend I've ever had.
This video was the reason why I got my abs in the first place back in 2010 😂
I"m so glad I found this! My mom and I use to do this back in 2000! It worked then and it works now!
ALRIGHT, LETS GET GOING.
Dreckiger Bastard xD, nice and easy… scheiße brennt mir der Bauch^^
Push push push there you go lol hehe its an awesome exercise tho great results in 3 weeks 🙂
i hate it when he says "I'll see you in 24 hours"
what his name ?
does he live in nyc? does he want to grab dinner?
I still do these on VHS, but came here to comment. They’re still a great way to get in shape with the basics if you haven’t worked out for a good while. I do one or two if I still don’t feel a burn after a p90x workout or after kick boxing class.
Day 4 and I already want to kill myself
I wonder where this guy is today and if he still has muscles left.
When I hold it at the end it kinda strains my neck a little bit
24 years later, I'm still using this.
I did this everyday for 2 weeks and lost 13 pounds lmao
So does this work
Comments are disabled for this post.