Absolute Beginner Abs – ONLY 8 Minutes

Thanks! Share it with your friends!

Close

This beginner ab workout is for absolute beginners. If you have never worked out or have not worked out in a while this is for you. Please comment below and let me know if it is too easy or too hard!

Subscribe to Dave’s Channel Here —— http://bit.ly/1TRryo4

LINKS:
OFFICIAL WEBSITE: http://www.davedreas.com
FACEBOOK: https://www.facebook.com/davedreas/
INSTAGRAM: https://www.instagram.com/davedreas/

Don’t forget to thumbs up, share, and comment if you liked the video! The more quality feedback I get the more quality videos I’ll produce. I also enjoy interacting and helping you. Thanks

  • Rating:
  • Views:3,821,312 views

Comments

gongligo says:

I just bought a medicine ball and found your videos. I’m so glad I did. You explain it very simple and encourage the viewer to do these exercises. I’m looking forward to watching your other videos once I graduate to the next level,. For now, I remain a beginner.

Anna Lisa says:

Amazing. So positive and you explain things so clearly. I often forget to squeeze my glutes during a plank. And using the example a of a string pulling the heart up during the crunch is a great way to remind people not to use their neck. And for beginners, these are common mistakes. Thanks Dave.

KT Kao says:

I can't do the Elevated Crunch one Rep, even though I was exhausted for contracting my abs ;/
But the other workouts are useful!

Comments are disabled for this post.