Abs Routine | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann

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Gulshan Kumar presents GET RIPPED FITNESS MODEL 6 weeks MALE & FEMALE Workout Program design and created by GURU MANN.
🔻WORKOUT PLAN FOR MEN & WOMEN
http://bit.ly/28KysYV
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🔻NUTRITION PLAN FOR MEN & WOMEN
http://bit.ly/28KyFeS
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Check out http://www.gurumann.com for more information.

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Comments

Sandhya Dhingra says:

I do all these exercises without any alterations in them… But somewhere I m stuck on 54kg and not shredding anymore. I m taking proper diet as suggested. Can u please suggest further.

Shashank Kumar says:

What is diet plan for abs

Ankit sharma says:

Sir tell about eyes problem how can solved problem of eyes

Rakesh Prajapati says:

sir can I do only Abs in a week like others workout

Mr. Hacker says:

Koy bataye ga traps ki workout get ripped program me karni hai ya nahi?

Ryl Win says:

Many thanks, I've been looking for "fastest workout to get ripped" for a while now, and I think this has helped. Have you heard people talk about – Dondeline Yeyyan Domination – (search on google ) ? Ive heard some incredible things about it and my co-worker got cool success with it.

Yuthika Sinha says:

Chest k sath itne abs k exercises aur sets lgana bhot zyada h aur upar se HIIC bhi hai usi din. Body bhot thak ja ri h. Aisa kar sakte h ki Thursday ki subh ko abs lgaye aur sham ko chest n HIIC? @Gurumann

Shanta Hsieh says:

Check Unflexal handbook if you want to learn about workouts much much more.

Ashutosh Pandey says:

So pls tell me

Ashutosh Pandey says:

Dear sir I m so concerned that what excercide I do to become a fintess model??So pls suggest me thanks

Danyal Ahmad says:

Crush ON Anna hehe

A.K/MK vines says:

sir winks ki exercise ki video please banaye mujhe mil nhi rhi hy apki video

Shehroz khan says:

Abs nutrition share kary plz

varun verma says:

Hi but problem is that if somebody go gym in the morning what should they do???

ABDUL Hadi says:

Guru Mann u r bst  main app say baat kar nachata hon I m from Pakistan

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