8 TIPS to get FLAT TUMMY eating INDIAN HOME FOOD (घर का खाना)

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This Video is about Men and Women who find it hard to loose fat, find it hard to prepare special diet, and have little time for a gym workout.
This is not about getting a ripped six pack Abs.

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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru’s have been hiding till now.

Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.

Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.

Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

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Comments

Priyansh Singh says:

Agar Mai ye video nahi dekhata toh aapko email zaroor karta

Priyansh Singh says:

Charan kha hai aapke bhai??😂😂😂

Akaran says:

Super info 🙌🏻

sukhlal prajapat says:

Fantastic bro and thanks 👍

Param 007 says:

Thankyou broo🙏🏻🙏🏻🙏🏻

Rachana Mishra says:

Very nice and helpful video…

Himanshu says:

please make a video for female after ( c section) exercise and dite

tapan kumar says:

One lady appeared from a tree in 1.19.

Suraj Shaw says:

Thank you sir for advice

Nitin Sharma says:

Thank you sir.

Bishal Shaw says:

Sir aap bada achhe se batate hai. Thank u sir.

dude shriyansh says:

thank u sir YO ARE EXTREMELY CLOSE TO 1MILLION SUBSCRIBER 💐💐💐💐💐💐💐💐💐
😍😍😍😍WE ALL LOVE U A LOT SIR…
🙋🙋🙋YOU ARE MY INSPIRATION TO GET SLIM AND TRIM …….
💝💝💝💝💝
CONGRATS IN ADVANCE FOR 1 MILLION SUBSCRIBERS

VARTIKA SRIVASTAVA says:

Hii I need flat belly my age is 24 nd weight 45kg nd I m so foodie I don't want to loose my wait nd I watch lot of video for flat belly nd I m so confused what to for flat belly
Plz guide me 😓

dharmjeet singh says:

watching in 2019…….

Amandeep Singh says:

Low carb, low fat and adequate protein diet is the best. But protein should not be lean. It should have all it’s natural fat.

physics lover says:

U r looking like NM pm

Sujay Kumar says:

Are beans estrogenic ?

MY FITNESS CLUB says:

Love u brother you are doing amazing job , brother this is my
fitness channel please support
https://www.youtube.com/channel/UCvYw_KKHP8yr5h7W-ALpAvQ?app=desktop

Naman Devda says:

Great, thank you. Lots of love ❤️

Yuvrajsinsh waghmode says:

Can we replace Sugar with jaggry ?😕

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