8 Best Abs Exercises To Reduce Hanging Belly

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Stomach fat is the result of being out of shape, eating unhealthy food and doing little physical activity.

The result is a hanging belly that seems to grow over time, and that seems so stubborn it doesn’t want to go away!

To fix the issue of abdominal fat I have compiled a list of 8 best exercises you can do at home to get rid of tummy fat. Here they are:

1. Reverse Crunches
2. Russian Twist
3. Reach Through
4. Leg Drops
5. Cross Crunches
6. Plank
7. Single Leg Jacknife
8. Russian Twist (Again!)

All 8 of these exercises are included in today’s video workout for you to do everyday! Yes, you must train regularly if you want to see good results in 3-4 weeks!

Good luck and be sure to subscribe to the channel if you want to receive new video workouts everyday Monday to Friday!

Leave me a comment below and tell me what results do you see and feel from doing this video workout!

Let’s begin!πŸ’ͺ❀️

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Comments

Shalini Basu says:

Hi. I've subscribe d your channel and following too. Please suggest that if I do them alternatively like monday_hanging belly Tues day _full body Wednesday __skinnier one and so on. Would it harm my progress? please answer as I follow your instructions properly. One thing I've asked earlier but did not get an answer. Can you upload a video for elderly people too?

Mita Bhattacharjee says:

After I did these exercises, my spine ached. Is it normal? If not then tell me what should I do ?

jasmine flower says:

Definitely on a mission to lose fat, that's my focus! Thank you for the work out!!

MAry Grace Arellano says:

very useful for me everyday

akash studio says:

thank you so much mam

rush meh says:

I am a mom of 2 yrs child, and I have been doing this exercise more than a week and my body still pains in the morning, why is this so? Should I continue?

TheNikky1420 says:

Successfully completed the workout πŸ‘

Girlwithasweetheart 900 says:

Will this give me abs because I don't want abs

Lamia Sherb says:

πŸ‘πŸ‘πŸ‘πŸ‘

Zayan 888 says:

I got a six pack thx

Martin Law says:

How many times a week to do abs

Reshmi Dutta says:

Show more exercise for reducing belly fat fast.

Popi Borah says:

It's working really😍😍Love it

Neha Kashyop says:

Alright, first of all thank you so much. I've been following your 7 day workout to lose 10 pounds and its been 10 days and damn! I lost 6 pounds. So thanks for this one again.

Didy Feza-Sasi says:

Thank you so much I'm trying to lose weight and this is helping me

Dilay A says:

Can i combined this with the Summer Body Workout

fozia atif says:

how many days in a week

Kirtipatil Patil says:

Mam plz varicose vains problem exercise plz

tello tello says:

Me viene de excelente la rutinaaaa…πŸ’–πŸ˜πŸ‘πŸ’ͺ

soni Kumari says:

I do all these exercises daily at home and it really works. Thank you.

Aidah Azhar says:

Yes , I was waiting for this .

Island우리의 says:

So thankyou very much. I love it. I love you. 😍

Barbara Aboagye says:

Done.! I did it this morning.. Thanks Roberta

Sarita More says:

Love u mam….😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

Subbulakshmi C says:

Please put video for mom's belly

Neha Chhabra says:

Thanku so muchπŸ€—πŸ€—

Alishba waheed says:

But i love thiss hahahaπŸ˜ŠπŸ˜€πŸ˜πŸ˜‚ anyway i try my best

Alishba waheed says:

Ans me plez

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