65 Ab Exercises for SIX PACK Abs

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The abdomen (less formally called the belly, stomach, tummy or midriff) constitutes the part of the body between the thorax (chest) and pelvis, in humans and in other vertebrates. The region occupied by the abdomen is termed the abdominal cavity.
Although this video doesn’t give detailed explanation on how to perform exercises,This Video is only meant to give you some exercise ideas briefly to perform at the gym, however you must always consult your trainer before performing any exercise.
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Video cast:
Kali Muscle
Ulisses jr
Calum von moger
Lewis ford
Mike O’Hearn
Mike Rosa
Brandon Carter
VAHVA Fitness
Matty Fusaro
Ryan Terry
Rob Riches

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  • Views:3,313,788 views


박상현 says:

레게머리하신분 성함이 어떻게되죠?

Jackson Gamer says:

12:06 exercise 59 who's that?

Claudia Milena Otalvora says:

I love the way this people get so strong 💪

Briton Darius says:

I'll look for 6 millions 6 pack 🙌🏿

John Fox says:

Man this dude is ripped. Great tips btw

Asadi Rountree says:

This is fucking crazy😱

Man Combs says:

3:55 is a good way to let your lips meet old mr treadmill 😂😂😂😂

hari gokul says:

super jjjjjjjjjjjjj

Lashon R says:

Mannnnn that’s some next level shit

Robert Sinda says:

Nice one big up

Holid Official says:

Good excirsses 👏👏👏

Pravin Jaiswal says:

Bhai koi yesa video banao jisme back ke sabhi workout ho

Elielma Menezes says:

Sério que vão imitar isso? Kkkkkkkkkkk

ick don says:

The shit Stallone did in Rocky 4 was an insane ab workout. I think they’re called dragon flags, or something like that.

Manoj Das says:

This exercise are great forever

Ladonna Caldwell says:

in kitchen Gloria crump damarousley LaDonna Caldwell great workout 1987

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212 fatso’s have given this video a thumbs down

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Is the best channel in the world .


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Katya K says:

Amazing compilation ! Thank you for the ideas

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Pisces Traits- 373 Blockchain says:

Will pick out a few each time I do Core- Thanks

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