6 PACK ABS FOR Beginners You Can Do Anywhere | 2019 | Rahul fitness official ||

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Hello Everyone…!!

6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS!

Following is what we performed in this routine:

Roman Chair
4 Set of 20-25 Reps

Sit-Ups
4 Sets of 20-25 Reps

Leg Raise
4 Sets of 20-25 Reps

Hanging Leg Raise
4 Sets of 20-25 Reps

Give us your feedback and let us know what you think of this series(Single body part).

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My Email Id – Rajkumarfitness9958@gmail.com

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Comments

Gym Boys #01 says:

https://youtu.be/IxVy297ZTUQ

Sandeep A Mehra says:

Really you're awesome yr

Star Boy says:

Bro aap protin to us krte ho ge

nazim akbar says:

Ye gym aapka hai kya bhai

nazim akbar says:

Bhai aap dicline bench marna band kar do….

Razi Qazi says:

Bhai fat loss ki diet batao

Nikhil Gupta says:

Super cute😍😍😻😘💓

Haris Khan says:

Hunk Bhai …. apki daily diet me kya kya hai uspe aap video banao na ..
Ya fir link de do

Maurizio Lopez says:

Ek number Bhai…. Thank u so much

Rahul Gautam says:

Thanku you Rahul bhai

Taufequre Shohag says:

cutting diet vi caiye

Taufequre Shohag says:

vai buling diet caiye

Shailendra Fitness Idea says:

Bhai background music konsa hai please batao

Shailendra Fitness Idea says:

Nice vedio bhai

Changezi Changezi says:

Rahul nice body mashallah bhai asp ki ye khubsurat body 100% natural hai kiya pls bataiye

Ajay Gahlawat says:

प्रोटीन शेक excercise करते करते लेना चाहिए या करने के बाद

i me aur main love says:

Wow nice video….can I meet you sir

Munir King says:

Bhai without hear looking monster type body
Wwooooowww
Great dude

Shamsad Ali says:

Abs ke liye खाना के बाद पानी पी सकते हैं या थोड़ी देर बाद ,और केला खाना कैसा
Rahul bhai plzz reply me

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