6 PACK ABS FOR BEGINNERS | You Can Do Anywhere | 10 Minutes Abs Workout For Beginners |

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6 PACK ABS FOR BEGINNERS | You Can Do Anywhere | 10 Minutes Abs Workout For Beginners | Beginners Abs Workout For Men And Women

Jai Hind

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I am a fitness freak who came from a middle-class family where it becomes very hard to follow your passion and dreams as money is a basic requirement to get every essential component that can lead to an achievement that a person seeks to get in his/her whole person. But despite from being a middle-class family, I followed my passion for fitness from a very small age. There was a time when my family faced various financial problems due to which they were not able to get enough money to fulfill my needs but my determination and passion gave me the strength to fight the odds and achieve my dreams. Later, I joined the police force to become a police officer. And after being a police officer I managed to keep my fitness routine and diet on the right track. In this, I also faced many problems as I have to keep the right balance between my duty and fitness. i also participated in MTV Roadies and got selected in the auditions. I was given the tag of ‘Mr. Fit in the Roadies. I also got very popular among the youth through the medium of Roadies as my hard work and passion became an example for many young boys and girls who want to achieve a great level in their body fitness. I never stopped working on my fitness and now through the help of my YouTube channel I am guiding and inspiring many others to follow their passion and achieve their passion.


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  • Views:3,937,535 views


king yusuf says:

Bhai apna Gym Ka aap tour dhikayo

Vikash Kumar says:

Sir gym workout ke kitni der ke andar protein Lena chaiye btao please kyoki Meri gym dur h adha ghanta lgta h Ghar Jane Mai agg khane m isliye

Manjeet Shahi says:

Awesome Video
The way you tell the exercises and a detailed explanation of benefits and positions of exercises are adorable.
Thnq Rubel Bhaiya for your motivations ❤

Ahsan Ullah says:

Bhai love your video rubal dhankar💓💓💓💓💓💚💚💛💛💜💗💗👌👌👌

sanjit kumar says:

Ye bali prefect video hai …
Love u sir😘😘


Thank you sir.Jai Hind.🙏🙏

Akash Gupta says:

Love you sir jii

Ranveer Sharma says:

nice video bhai 👍
bhai mera ek confusion hai use clear karna h ek bar mere ko ek doctor ne kaha tha ki protein powder nai lena chahiyr us se blood thick hota h. bataye mai kya karu?

kamal sharma says:

Sir meri age 30years hai and weight 53 hai plz btaye weight gain exercise and cheap diet plan please sir😊

Jai Meena says:

Sir workout ke baad rooj Abs ke exercise kr sakte h kya. 10 – 15 minutes

Shyam Ji Mishra says:

Kya ek he exercise roj kr sakte hai??🙏🏻

Amec New news says:

Best of luck

Amec New news says:

I love bhai ji

Sonu Rana says:

Bhai aap police👮🚔 mai ho kya

Vikas Thakur says:

Bhai aap kaha training karte ho Kya hum bhi apke sath Kar sakte hai training

Yash Tomar says:

delhi police ka pharam nekla na wala ha unka bara ma kuch batau bhai

Vivek Goswami says:

bhai apka biceps must hai pr chest mai thodi kumi hai

Satinderbir Singh says:

All exercises are awesome but required less fat percentage first.

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