6 Pack Abs Diet Advice

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My 6 Pack Abs Diet Advice –
Take the Body Design Tool- a quiz to guide you to a customized muscle and strength program

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Fitness activist and model, Kevin Kreider wants to bring balance, positivity and focus into his life and the lives of his clients. As a child, Kevin recalls being bullied for his lanky figure, Asian heritage, and ticks caused by the onset of Tourette Syndrome at a young age. Now a full-time fitness coach and model, Kevin has won several natural bodybuilding competitions, graduated with a degree in exercise science and created a successful personal training business.

Kevin has discovered what it means to work on the “inner self” and reach his peak physique. Kevin created Pursue, More Than Just Muscle as a way to help others transform their bodies and minds, no matter where they lived. He hopes his story will help others to transform their lives.

Bio : Bachelors of Science in Exercise Science
Nutrition Coach and certified through Precision Nutrition
IFPA Pro in Men’s Physique
Model with agencies such as Ford, Wilhelmina, and Elite appearing in magazines such as Men’s Health and Men’s Fitness
Graduated from the Maggie Flanigan Studio in 2013

Follow me on Instagram@kevin.kreider
Like my fan page : kevin taejin kreider
Email – coaching@kevinkreider.com
Visit my website – www.kevinkreider.com
Share this video with this link: https://youtu.be/pFF19EbH8mM

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Comments

Matthew Winnard says:

The advertisement was more interesting and it was

Kay Byrne says:

Do you work out during your fasts? 🙂

Nikhil Polekar says:

height reduce if I do squad

Sannidh Shah says:

Hey bro! I've been meaning to ask you about my diet and training. I'm a 5"6 and 128 pounds (23 year old). I've been training for 50 days now and haven't skipped a day, unless Sundays. My routine is weight training and cardio/abs every alternate days. Should I change anything? Also, I'm worried if I gain weight I'll look shorter than I do.

Pradhyumna D says:

nice video bro, i have one ques, do u think Flexible dieting can possibly work for someone who is not as insulin sensitive
or has a slow metabolism?

Nikhil Polekar says:

how to gain weight with lean body

TheReelIvan says:

Quality stuff as usual!

sean w says:

Do you ever feel powerless as you’re in fasting plus vegan

Lex Kage says:

I'm doing Intermitted fasting i do a 19 5 can you let me know when am I in a state of ketosis?

NightMare 0102 says:

Nice bro✌💪 to be honest this guy is smart af he deserve more subs and views

Noah The Father says:

First, was just thinking about this topic

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