5 Minutes 6 Pack Home Ab Workout (Advanced) – Brendan Meyers | Ab Shredder | Brendan Meyers

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For 5 Minutes a day, Brendan Meyes, creator of the Ab Shredder workout program will show you how to achieve a perfect ripped 6 pack.

CalAesthetics Beast Mode Program —— http://www.bcutfit.com/beast
Music:

1st Song:
Title: Soulero – The World
Label Channel: http://www.youtube.com/monstercat

2nd Song:
Idriss Chebak – Away From You
[DOWNLOAD] https://soundcloud.com/fakemusicrec/idriss-chebak-away-from-you

Was given permission for audio use.
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GET FIT WITH ME!
Join the 60 Day BodyEvo Challenge – https://vip.calaesthetics.co/contest-…

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Want to build your own online coaching, supplement, apparel, or workout program business? Then get started here — http://www.creativefitnessacademy.com

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About Brendan Meyers:
Hey there! My name is Brendan Meyers, B.S. Exercise Physiology… owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My YouTube career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses… welcome to my hustle!

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5 Minutes 6 Pack Home Ab Workout (Advanced) – Brendan Meyers | Ab Shredder | Brendan Meyers
https://www.youtube.com/watch?v=fAFF6TpXKBc

Brendan Meyers
https://www.youtube.com/user/leftyjrpro

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Comments

Split Dimension says:

Thanks Brendan I'm going to try this out for a few months. its a good 5 minute ab workout. Getting rid of that belly fat.. Anyone know how many times per week you should do it or is it everyday or twice a week?

Simone says:

5:00 10 sec. U hold 🙂

Luis Vazquez says:

Should we do one workout per day?

zeyad wahid says:

Who’s still using this routine till now? In 2019?
Miss you brendan!!

Fardeen Shaikh says:

Can l do daily bases

Sab Sab says:

Try to keep your lower back on the floor

Jerry Cupcake says:

Intense 👍🏽

Ashton Hurley says:

1 like =1 pushups

Charm City says:

I. enjoyed it

Charm City says:

this was truly ADVANCED

Norbil Salcedin says:

Thanks baby boy

Invalid Name. Please, Try Again. says:

I can't keep my leg straight when I raise it. By the time I get to almost 90 degrees my knee is bent about 30 degrees

Zrob8 _ says:

I DID IT!!!. After weeks of training and with his videos every day, I've finally gotten through the entire video without stopping. My exercises probably aren't perfect, but without having someone with me I'm doing my best to do them as cleanly as possible. WOW what a feeling

Donnie Cook says:

That killed me, but it was nice.

jorge mendez says:

how many days for week?

Ramjan Abdallah says:

Well that was hell of a workout. Thank you

Gaming with Blaze says:

Hey does abs stop our growth

sumukh cp says:

The hardest and the best abs workout on youtube. Great video bro.

Tibetan Sky says:

this and a cold shower, ur ab wont hurt the next day

Joseph Salas says:

Am I the only one who did this at first try? I almost die but I did it tho.

CallMeSupreme says:

Dammit it hurts did 2 sets

Coolnaeemdoo Gaming says:

I cant get through without my legs dying on me but my abs feel great , cant do it though 😫

Realm Gaming says:

I clicked on this video just to say that the tan line in the thumbnail made me cry.

memelord :0 says:

Does this help burn fat

John Obb says:

V hold lookin like an l hold

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