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5 abs exercises, 1 kettlebell, no situps, no crunches. This kettlebell abs workout will blast your sixpack, love handles & lower abs! Get a flat stomach fast with this 5 minute kettlebell ab workout routine. This is PART 2 in this five min. quick abdominal workouts video series. Perform 1-3 rounds of this killer KB ab circuit:

Best Kettlebells (like Max’s) http://amzn.to/2jKuUdW

0:44 – 1. Kettlebell Sumo Deadlift High Pull/Low Heel Click
1:44 – 2. Plank Jacks
2:44 – 3. Kettlebell Elbow Strikers
3:44 – 4. Extended Walkout Plank + Taps
4:44 – 5. 3 X 3 Frogger/Tuck Jump

Here’s more of our videos, to help you on your fitness journey…

Grilled Chicken Recipe for Weight Loss https://goo.gl/G19ARj
12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY
10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0
5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC
Mango Smoothie Bowl https://goo.gl/gEw2hj
Healthy Breakfast Ideas https://goo.gl/C6XHCy

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Want to train with Max and his team of certified personal trainers? Check out our website – http://www.maxsbestbootcamp.com

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Danbury, CT 06810

We are Danbury CT’s premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!

5 MINUTE KETTLEBELL ABS WORKOUT FOR A FLAT STOMACH | Quick Kettlebell Abs Workout Routine 2 https://youtu.be/U9VegvgAlPw

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jeremy ennis says:

Thank you so much ready to shred my body fat from 19% to 14% thank you so much

Dani Garcia says:

wow!!!! I really sweat uffff

YouTubeer U says:

So crazy I am going to do this tomorrow morning 😬

Chidi Peppy says:

Just subscribed! Am breathing like a hungry dog already🤣🤣🤣🤣

Tsc Tempest says:

how heavy is the kettlebell?

Simon Leech says:

It is half 2 in the morning over here and I have just gave it bash. Sweating and hurting. But, totally worth it!

Samantha Maxineau says:

Just did 3 sets of these back to back🤐💯✊✔
Current status: Drenched!
Thanks for all that you do👊

Dani Garcia says:

Max, you really make us sweat!!!

Justine B says:

It burns, haha loving it!

BlackRosary81 says:

I was looking for a vigorous ab workout using my kettlebells and this was perfect!!!! Outstanding!

Hastimal Shah says:

I have kettle bell with 4Kg is that works ?

Dut Eu says:

hey ,if anyone else trying to find out exercises with kettlebells try Renkarter Bell Fitness Report (do a google search ) ? Ive heard some amazing things about it and my neighbor got amazing results with it.

Jess on a Quest says:

Oh I'm definitely going to have to try this! By the way, I make travel vlogs where I show my latest adventures around the world. I recently posted a few videos of my honeymoon on the west coast. Feel free to take a look! Hope you have an awesome day!

Crystal Rivas says:

Wish I would have seen this before I went to the gym this morning!!! Trying this one tomorrow. Thanks for all the awesome workouts!

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