5 MINUTE AB WORKOUT | MONICA AKSAMIT

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Here’s my everyday 5 minute ab workout. Quick, to the point, and you’ll definitely feel it the next day

EXERCISES: 30 seconds each
Plank
Leg side plank
Right side plank
Heel Touches
Leg Lifts
Russian Twists
Toe tap leg lifts
Toe Touches
Leg up alternating toe crunch
Knee touch crunches

Social Media:
Instagram: https://www.instagram.com/monicaaksamit/
Twitter: https://twitter.com/monicaaksamit

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  • Views:3,847,201 views

Comments

Thomas Gonzalez says:

It sounds simple, but it seems fair, because it's not. I just do it and I really love, I recommend to those who hesitate to do, thank you Momo you're awesome! 💪❤

Noah Angeles says:

You should show us what music you use to workout, or make a public Spotify playlist

gatevibes says:

Started doing this every night. Love your workout! It hurts but feels really great, thanks Monica!

gatevibes says:

Your abs are seriously epic. Huge fan of your fencing!

Ben Jackson says:

I tried it. It was harder than it looks. I'll probably do it again when I need something quick like when I am traveling for work.

Eileen Ye says:

I love this video! A video that I would find really helpful is your stretching routine. Congrats on 1K!

OldSchool Jeremy says:

The shoulder musculature is pretty impressive too…

SicilyAlbert says:

Come on Monica !!!! Summer is at the door and your body is perfect. However, Pongo's sympathy is missing in this video. 😔😔

Mike Miller says:

I posted a long comment but i can't see it, can you check the spam filter for the comments? Youtube might have automatically classed it as spam 😛

Mark Miller says:

Looks very good Monica ✌️👏

Derek Rebello says:

Congrats on 1K! This workout is really close to some of my physical therapy progression, all I have to say is “ow”. Respect, Monica 🙌🏼

Brodie Bennett says:

Congratulations on 1K subscribers! 🙂

CFjr says:

I tried it and I felt the burn

Piotr Ordon says:

Cześć Monia 😀

UniqTechniq says:

Great video and audio. Had my headphones bumpin. I'll make sure to do this workout sometime soon. 👍🏻

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