5 Min Six Pack Abs Workout | At Home ( no gym)

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No time for workout.?
No problem try this home abs workout

If u are good at it do this for 3-4 rounds for better results

Exercises are:-
1. CRUNCH
2. REVERSE CRUNCH
3. RUSSIAN TWIST
4. DYNAMIC PLANK
5. PLANK
6. HIP RAISE- RIGHT
7. HIP RAISE- LEFT
8. TOE TOUCH
9. V HOLD
10. MOUNTAIN CLIMBER

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I will be uploading more videos on body building and strength gaining without gym.

Home workout videos and some calisthenics video

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Comments

Jakaria Ahmed says:

Six pack Banane me kya khana chahiye bhi

Agr Mohamed Rabbani says:

Bro r u taking any supplements! or what is u r diet method ,that can be tell us?

Awnish Gupta says:

I want to be like you my bro…..😑

Ranapratap Sih says:

very very good video sir

Ranapratap Sih says:

Beautiful video sir

Gopal just says:

Good job bro

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