30 Days Six Pack Abs Workout Program Day: 4/30

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Six Pack Abs in 30 Days.

30 Days To Get Six Pack Abs Workout Routine. Whether you are a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go. This is perfect for you! Lose weight, ditch the belly & get the flat abdominals you are always wanted by following our instructional videos & easy-to-use plans – anytime, anywhere.

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Evan Atha says:

This whole thing is too easy, but we will see

Simon Östborg - KALM 7B says:

Nothing in this workout burnd my ABS!

I am doing some extra workouts so i can feel some buuuuurrrrnnn!👌

Amanda Elys says:

Annoying repeating voice 😡

Planet Xay says:

A bunch of these didn’t even work the abs

Adeeb Raza says:

Day 4 gone with easy with planks .

VideoFresh Gaming says:

January 5 2019 day 430

Thakur Abhay Singh says:

Hello day 4

Free Educational Lectures says:

#4 23 Dec 2018

TheknifeGuy says:

Done with day four

Kaito Aoi says:


RogeRRockTM says:

Everyone, I suggest and have been doing the 4th exercise as just normal sit-ups due to the exercise not burning your abs but only hurting your back, arms and legs. I hope we can benefit more with sit-ups.

Joel Guzman says:

Everyone saying this one was an easy work out.. TRUST THE PROCESS🙏🏽

Ramesh Kriss says:

What happend for the first workout

I was about to start shirtless , my house has marble flouring at the very moment i lift my leg pure fart sound came
Fart sound coming everytime i do this LMAO

That air beneath by back is doing that sound lollllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll

Gaming Clark Blogs says:

In my opinion that is hard

Jenna Butson says:

I muted my iPad while doing this

Erin Suljevic says:

Wait, can somebody help me do one exercise for 30 seconds or 1 minute, or 30 seconds to do, 30 seconds rest?

N3oX Vainglory says:

Day 4 Nov. 8.2018

Jüri Vikenti says:

That skydive thing was so hard and my abs, back hurt a little

Sean Fries says:

Did not feel anything after. Is this normal? I do 30 push ups and 1minute planking for a month before doing this. Im assuming is it because of that?


Day 4 – (18.10.2018)

Completed. It's not much tough then previous.

Wish me luck.

Mohammed A.K says:

Done day 4 ✅

6969 Subs With No Video Challenge says:

3:50 i cant balance on my Fucking dick

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