30 Days Six Pack Abs Workout Program Day: 10/30

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Six Pack Abs in 30 Days.

30 Days To Get Six Pack Abs Workout Routine. Whether you are a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go. This is perfect for you! Lose weight, ditch the belly & get the flat abdominals you are always wanted by following our instructional videos & easy-to-use plans – anytime, anywhere.

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Puppy Empress says:

OMG day 10 complte I just got my peirod yesterday and I was sick at 2 AM today I thouht to myself dang I am not going to be able to complte this if I skip days and then I desided to (follow juses) do it anyways no matter the pain but I had no cramps at all

Ignacio Andrés says:

Day 10 complete april 30

Fancy Taco says:

I was about to skip today cause of how tired I was and I skipped yesterday and I feel weak af

Sangraj Mishra says:

we just have to left side or right side too because everytime u say right elbow to left foot

Fancy Taco says:

Missed yesterday so I'm doing today in the morning and day 10 before bed

Donny Dan says:

Restart Day 10 (31'03'19)

Jorge Santos says:

We ready🔥🔥🔥😤


put tye video on 1.50 speed
you could wait till the 'ready in15s' untill the next exercise
and so you will have the same practice, but you don't have to wait the 30 second break…

MMA Analyser says:

Finished day 10 didn't feel too motivated today but kept going

Rebecca Matthews says:

The oblique crunches seem to only ever on one side…. is suggested switching sides guys. That’s how muscle imbalances happen….


Day 10 done

Florin O_O says:


Infinite Lectures Official says:

#10 29 Dec 2018

Joel Guzman says:

Days are getting easier and easier!

Andy Lindner says:

come on you serious with the ads? -_-

LuCiD Dream says:

Day 10 Nov. 15.2018


Day 10 – (24-10-18) Completed

Seriousblack says:

Day 10 done, see 2 upper abs

Dattatray Vetal says:

day 10th workout complete

Felipe Ulloa says:

I'm still fucking here xD

HaMaa says:

10 days and already got a great result thanks for making this useful video

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