30 Day Ab Challenge [Get A Six Pack In 30 Days]

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Time for another 30 Day Challenge! This time, we will work on our Abs muscles to get a Six Pack at home.

Many people would like to get a toned and ripped Ab muscle but cannot find a simple, quick and effective workout program they can help them get a six pack in 30 days.

That’s the reason I created this 30 Day Abs Challenge. You should do it for 30 straight days – only then the Ab challenge will be completed.

You should then look in the mirror and admire your ripped Six Pack 🙂

Remember that you need to do this workout everyday, for 30 days in order to see the results on your belly!

Keep exercising and leave me a comment below, tell me if it’s easy or hard for you.

Good luck and don’t forget to subscribe to the channel to receive regular workouts 3 times per week: Monday, Tuesday, Friday ❤️💪

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Comments

Shreya Srivastav says:

Iss exercise Ko din me kitne Baar krna hoga 30days me abs laane k liye

Mind Execution says:

Starting tomorrow, gonna do it in the morning when I get home and an hour before bed

lull jayy says:

Is it ok if I miss a day because I’m sick

lull jayy says:

Can you miss a day since I’m sick

lull jayy says:

Do I do this exact same thing the next day

ravinder kalsi says:

I hv to do only these excersice every day or changes in it ? Plz reply

ravinder kalsi says:

Send 2nd day routine plz

ravinder kalsi says:

Day 1 complete

ravinder kalsi says:

All excersice done empty stomach?

asaleem29 says:

Just training to become the next Spider-Man 👻

Lalida Sasai says:

Finished 30 days. I'm going to do it another 30-day challenge!

Rose Simonetti says:

I'm addicted to ur workouts 💪I've lost in inches belly fat and weight. I'll contuine on working on flat belly ,fat back and underarm fat 🤗🤗🤗🤗💪💪

Rose Simonetti says:

I added 6 others along with the 30 day and now I'll contuine but go down to 5 days awk😊😊😁😓😓

Rose Simonetti says:

Yeaaaa I just finished my 30 day challenge😊😊

Rose Simonetti says:

Thank you😊

Rose Simonetti says:

Also forgot to mention how easy it is😍😍😍👍👍👍👍👍

Rose Simonetti says:

This was day 4 and I'm already seeing results😁not a lot but I know it takes time and I know if I stick with this program I'll see even better results 😉 Thank u from thus 61 yr young person 😚

Lalida Sasai says:

Day 5#! Plus morning and before bed workout, and half an hour lose weight! Phew! Hope to get rid off my belly soon💪

Zen Vakil says:

Hii roberta my problem is i had much fat on my lower body i want to loose my weight i have 4 months left fr my marraige plzz help me!!!

Ivana Jurković says:

Day 2 completed!

Ivana Jurković says:

Day 1 completed!

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