2 in 1 – Flat Stomach & Round Booty Home Workout

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This 15-minute 2-in-1 video will help you get rid of unwanted fat in your belly and increase the size of our butt together! This is an effective way to work out both parts of the body where we normally feel insecure about.

In just 15 minutes a day, you will be doing simple body-weight exercises that work both your abdominal muscles and your lower body area resulting in more calories burned. Lose the fat get that flat stomach and round bottom, just in time for summer!

You can do this video alone at home or you can do it with a workout buddy. A friend who’s also excited to get in great physique so you can flaunt your summer-perfect body together!

You can do this workout everyday to see the results. Good luck and let’s begin the workout! !πŸ’ͺ❀️

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bhupender kumar says:

These are really very effective exercises.

Tech Bulls Fitness says:

Your videos are amazing and i learn many things from you. So i started my new fitness channel…

eve Cockerill says:

How long do you have to do it until it works

Ketki Popalghat says:

i hv 3 months child can i do this workout

Killer Foxhuman2.0 says:

I wish I could do the exercise but I can’t because one of my shoulders 😫😫

intaa walan walashood allahu akbar says:

wow thank u madam😘

Valene Parris says:

I love exercising and I finished the workout

tello tello says:

Megaaa excelente rutinaaa adarleeeee….gracias roberta.πŸ˜πŸ˜πŸ˜πŸ˜πŸ’πŸ’ͺπŸ‘

Sana Mary says:

When you say stay away from grains , does that means no carbs at all? No whole wheat , oats anything??πŸ˜₯

Pro Fitness says:

Love this workout! You have great content, it’s amazing!

Sachin Ahire says:

In evening me kar sakte hai

Monika Arora says:

It's really nice and effective workout excercise. I am doing daily different different session. It's request to you Pls upload some aerobics and Zumba session. It's also really help for us. But for beginner version.. It takes time to follow steps for aerobics and Zumba. Waiiting for your these videos

Tarika trezy says:

I am on a 30 day challenge for flat tummy so I do in the morning and today I am starting this one in the evenings. Thank you Roberta

Fethia MDamin says:


bhargavi jaladanki says:

loved doing this. Thank you πŸ™‚

Ω†Ψ―Ψ§Ψ‘ Ψ§Ω„Ψ±ΩˆΨ­ says:


Ψ§Ω„Ω…Ω„ΩƒΨ© roro roro says:

Is this period of exercises enough to get the result?

Rajesh Kesarkar says:

Nice roberta gym dear good efforts i really love ur videos and i waiting for ur new videos reaaly good plzz go uploasing new videos

Rahayu Solichati says:

Always see your video…πŸ‘πŸ‘πŸ‘

Gagan Tuli says:

You always have great and effective workouts:)

Fatima Altaf says:

First πŸ˜πŸ˜‹

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