2 Exercises To Develop Your Lower Abs – FitnessRx For Men

Thanks! Share it with your friends!

Close

Target and isolate your lower abs with these two advanced exercises from Joe Donnelly.

  • Rating:
  • Views:2,030,101 views

Comments

Yung God says:

Im not doin that shit in no gym ass all in the air

isaac gavin says:

is it okay if i use my arm for help when doing reverse crunch

Lindsey DeGree says:

There are no lower abs, LOL

Carmelina Rosinski says:

just go to Unflexal webworkouts and learn how to do workouts.

Julio Herrera says:

Focus in explain the excercises, i suggest.

WD GASTER says:

Man don't get any bigger you look incredible as its. Every guy on YouTube in over Muscle starting to look like pump up fat.

Wavy says:

Shit video.

SAMIR HADDAD says:

The analysis of both exercises is truly very inspiring. Their application yields greater and FASTER results . Thanks a lot. Much appreciated.

Nick Greek says:

Does anyone know where this gym is at?

T Alakiu-Marquis says:

you're not supposed to lean back like that when doing hanging leg-raises

Jimmy Lewis says:

Why are we not going all the way down?

Mark Vargas says:

Oh no wrong youtuber lol

Mark Vargas says:

so he's saying leg raises suck lol

Cravens Boughner says:

Go to Unflexal workouts if you want to learn much more about workouts.

omar abilov says:

hey guys does anybody knows sequence of these 2 exercises ?? i mean should i do 4-5 sets of inclined bench then go to pull-up bar work out or do them in superset manner ??

Mai Thao says:

Great knowledge but this feels uncomfortable with all your heavy breathing.

Noel Molina says:

is it okay to do this in 5 set with 8 reps? and do i need to workout my abs everyday?

Noel Molina says:

is it okay to do this in 5 set with 8 reps? and do i need to workout my abs everyday?

Noel Molina says:

is it okay to do this in 5 set with 8 reps? and do i need to workout my abs everyday?

Mr B says:

Mothafucka took 8 min to show 2 excersises

BLB ART says:

Man..I have been looking for that for a long time 🙂

Write a comment

*